If you're living that yogi lifestyle, we commend you. It takes dedication both physically and mentally to commit yourself to this ancient practice. And, your body being the temple that it is, skipping breakfast simply isn't an option. Perhaps the most important meal of the day, a healthy breakfast Singapore style is the perfect way to refuel post-workout.
You got up early, now you have to get to work and run other errands. But just because you've got a lot on your proverbial plate doesn't mean you should forget your yoga'd-out body and its needs. Good news: breakfast takeaway is the solution.
Eating a wholesome, hearty and healthy breakfast in the morning will replenish what you've burnt and set you up for the entire day. So what will it be? From protein-packed pleasures to fabulously fruity juices, there are plenty of choices to suit you and your yoga-loving lifestyle.
1. The most splendid of smoothies
If you're dreaming of smoothies because you're always on the go then pinch yourself - the Acai Bowl from 1KS by Park Bench will make all your dreams come true. Don't let its name deceive you, it's still a smoothie despite the "bowl"! In addition to the drink, you also get house-made granola, mixed cut fruits and even a few cocoa nibs to sweeten things up. Granola is known to be highly heart-healthy thanks to the fact that it's full of nutrients, which means that it won't just be your taste buds thanking you for this choice.
2. The greenest and leanest of breakfasts
People practice yoga for all kinds of reasons, but one of the side-effects of getting into it is that you start to tone up or even lose weight. In order to keep that up, eating green and lean is a really awesome idea. Dapper Coffee offers an all-day breakfast which is literally called Green & Lean - and it does what it says on the tin. There's scrambled eggs, roasted cherry tomatoes and goats cheese, alongside avocado, mesclun and rocket. This much green colouring will do wonders for your health - nutritious and delicious!
3. A salmon-based superfood
Kraftwich by Swissbake have hit the nail on the head with their Smoked Salmon Swiss Crumpet. After a workout you really deserve those carbs! They're also good for you because they're low in fat and even lower in calories. It's the salmon that really steals the show here though. Salmon is wonderful for so many reasons - it's rich in omega-three fatty acids, vitamins and anti-oxidants. Oh, and the best bit? It tastes so, so good.
4. The one that's healthy-ish
You know what? Treat yourself. You know what they say about all work and no play. Sometimes we all deserve a little something to reward our hard work and that's why we reckon eating pancakes when following a healthy diet isn't all bad. Sure, pancakes may be full of the naughty stuff, but the Pancakes with Fruits & Cream at Sacha & Sons, give you all the benefits of delicious fruits as well as a well-deserved break from routine!
Whether you're into yoga or not, breakfast kick-starts everyone's day - and you can order it on Deliveroo.